
Introduction to SoulCollage® online SATURDAY, MARCH 21 and SUNDAY, March 22, 2026, 12 noon to 5P, EST each day
Are you ready to dive deeply into the world of SoulCollage®? Are you considering training to be a facilitator? This two-day workshop is perfect for anyone curious about SoulCollage® who wants a deep dive or for someone looking to get trained as a facilitator. It’s also an awesome refresher.
If you are considering training to become a trained SoulCollage® facilitator, this workshop covers all the necessary elements to meet the criteria for a prerequisite Introductory Course https://community.soulcollage.com/posts/become-a-facilitator-what-to-look-for-in-an-introductory-course
If you want a general basic introduction, please consider my 4 hour “A Taste of SoulCollage®” workshop.
SoulCollage® is an amazing creative process where you use images to connect with your inner self and discover your unique wisdom. You’ll learn about the Four Suits, your Local and Larger Stories, and how to give voice to your cards with the “I Am (the) One Who” exercise. Plus, you’ll get to make a few cards!
Our time together will include fun activities, guided meditations, and opportunities to connect with others. Start gathering images from magazines, books, and online sources.
Receive a $15 refund with the Early Bird Discount if you register before February 20, 2026!
Investment in self: $105.95
Registration Deadline is MARCH 12, 2026. After you sign up, you’ll get all the details you need, including a Zoom link and a list of supplies to gather. Don’t miss out—register by MARCH 12, 2026, to ensure you get all your materials in time!
Refund Policy
Cancellations made after MARCH 12, 2026 are non-refundable, as supplies will have been prepared. If you are unable to attend, you may transfer your registration to a friend with advance notice prior to the start of the workshop.
In the unlikely event that the workshop is canceled by the facilitator, you will receive a full refund.

Labyrinth Experience: Lighting the Path
A Creative & Contemplative Community Walk
Saturday, March 28, 2026, 10:00–11:30 AM
Tide Pool, 1224 Shuler Avenue, Hamilton, Ohio 45011
Lighting the Path is a guided labyrinth walking experience that invites participants into mindful movement, quiet focus, and creative pause. Using a patterned walking path, participants move at their own pace, supported by simple prompts, gentle music, and optional journaling or drawing.
The experience is designed to reduce stress, support clarity, and offer a calm reset for the day. No prior experience is needed. All movement abilities can be accommodated. You’ll be invited to remove your shoes before entering the labyrinth space. If balance or mobility is a concern, you are welcome to use the disposable shoe covers provided. Handheld and finger labyrinths will be available.
Let me know you’ll be there. Group size is limited to support spaciousness and ease of movement.
Investment in self: $24.95 per person (includes guided experience and materials). BOGO: Sign up and bring a friend for half price before March 21, 2026.
Advance registration is required. Reserve your place using the payment link below by MARCH 21, 2026.

Creating Sacred Space – Tending to Your Soul Studio
Sunday, April 12, 2026, Noon – 3PM EDT – VIRTUAL ON ZOOM
Join fellow SoulCollage® enthusiasts for a nourishing, unhurried card-making studio—an invitation to tend your inner life through creative self-care.
This relaxed, supportive gathering offers space to reconnect with your practice, listen inward, and create in the company of others who value depth, imagination, and meaning. Whether you’re returning to SoulCollage® or simply longing for spacious time to create, you are warmly welcome.
What to Expect
We’ll begin with a gentle opening ritual of quiet meditation and reflective prompts to help us arrive, settle, and open to inspiration.
From there, we’ll move into unhurried card-making time. You’re invited to follow your intuition as you cut, compose, and engage the I Am One Who process, write poetry, or capture insights and images that want to be known.
We’ll close with a simple ritual to honor the wisdom that emerged, our shared creative space, and the journeys we continue to walk.
What to Bring
- Your own card-making supplies (mat boards, glue, sleeves, images)
- A candle for our opening ritual
- Your journal and something to write with
Contribution
A donation of $15 is suggested. Venmo and PayPal are gratefully accepted.

A Taste of SoulCollage®
Sunday, April 19, 2026, 1:30p – 4:30p EDT
Double C Farm, Hamilton Scipio Road, Okeana, Ohio Investment in Self: $24.95
Do you remember the ice cream shop that offered a small pink spoon with just a taste of a flavor you were curious about?
This gathering is your “pink spoon” into SoulCollage®, a gentle, meaningful introduction to a process that invites listening, creativity, and inner wisdom.
SoulCollage®, developed by Seena Frost, is an image-based practice using pictures, scissors, and glue to create personal cards that give voice to different aspects of your inner life. No artistic skill is needed only curiosity, openness, and a willingness to listen.
This is not about making “art,” but about tending the soul, honoring what wants to be seen, and discovering the wisdom already within you.
Please bring a journal if you wish. All SoulCollage® materials and refreshments are provided. Space is limited to 8.
Investment in Self: $24.95. Please let me know you are coming by April 12, 2026.
BOGO: Sign up and bring a friend for half price before April 12, 2026.

Wellness Wednesday in the Park: Step into Peace
Oxford Memorial Park, Uptown Oxford, Ohio, Wednesday, April 29, 2026, 9:30 AM EDT
FREE and Open to the public. All are welcome
In the heart of Oxford, Ohio, find a moment for you. Join us for a guided labyrinth walk in Memorial Park. A labyrinth is a simple path that encourages mindfulness, meditation, and reflection. Slow down, breathe deeply, and practice self-care in community. No experience needed. Hand-held labyrinths available.
No preregistration required. Questions? Message me.

World Labyrinth Day – A Walk in the Park
Saturday, May 2, 2026, 12:30 pm – 2:30 pm (EDT), Rotary Park, Downtown Hamilton, Ohio
FREE and OPEN to the PUBLIC. All are welcome.
Each year on World Labyrinth Day, people around the world walk labyrinths at 1:00 pm local time as a moving meditation and prayer for peace creating a rolling wave of peaceful intention around the world.
You are warmly invited to join this shared global experience at Rotary Park in downtown Hamilton, Ohio. Together, we will walk a labyrinth with an intention for peace and compassion in our community and around the world. Those who wish, may remain afterward for optional conversation and shared reflection. Hand-held finger labyrinths will be available for anyone who prefers to remain seated.
Time: 12:45PM Gathering at Labyrinth, Brief introduction to the process
1:00 PM Labyrinth Experience/walk followed by Q&A
Parking: Street parking and city garage parking is available.
Facilitated by: Christy Wesselman, Advanced Certified Labyrinth Facilitator

Introduction to SoulCollage® online SATURDAY, May 9 and SUNDAY, May 10, 2026, 12 noon to 5P, EST each day
Are you ready to dive deeply into the world of SoulCollage®? Are you considering training to be a facilitator? This two-day workshop is perfect for anyone curious about SoulCollage® who wants a deep dive or for someone looking to get trained as a facilitator. It’s also an awesome refresher.
If you are considering training to become a trained SoulCollage® facilitator, this workshop covers all the necessary elements to meet the criteria for a prerequisite Introductory Course https://community.soulcollage.com/posts/become-a-facilitator-what-to-look-for-in-an-introductory-course You must attend both days for the entire time to receive a certificate of attendance.
If you want a general basic introduction, please consider my 4 hour “A Taste of SoulCollage®” workshop.
SoulCollage® is an amazing creative process where you use images to connect with your inner self and discover your unique wisdom. You’ll learn about the Four Suits, your Local and Larger Stories, and how to give voice to your cards with the “I Am (the) One Who” exercise. Plus, you’ll get to make a few cards!
Our time together will include fun activities, guided meditations, and opportunities to connect with others. Start gathering images from magazines, books, and online sources.
Receive a $15 refund with the Early Bird Discount if you register before April 9, 2026.
Investment in self: $105.95
Registration Deadline is May 1, 2026. After you sign up, you’ll get all the details you need, including a Zoom link and a list of supplies to gather. Don’t miss out and register by May 1, 2026, to ensure you get all the materials in time!
Refund Policy
Cancellations made after May 1, 2026 are non-refundable, as supplies will have been prepared. If you are unable to attend, you may transfer your registration to a friend with advance notice prior to the start of the workshop.
In the unlikely event that the workshop is canceled by the facilitator, you will receive a full refund.

The Courage Within: She-roes & Heroes in Your Soul
Saturday, May 23, 2026
Noon–2:00 PM Eastern | Live on Zoom
Investment in Self: $44.95
We all carry images of strength inside us.
Some wear capes.
Some carry lightsabers.
Some captain starships.
Some walk quietly for peace.
Some are saints, teachers, elders, or community members whose presence has shaped our lives.
In this playful yet reflective SoulCollage® workshop, we’ll explore the she-roes and heroes who inspire, protect, and guide us and discover how their qualities already live within us.
This workshop is open to all whether you are a SoulCollage® facilitator, familiar with the process or are newly exploring and discovering SoulCollage®. Together, we’ll lean into deeper archetypal exploration while honoring creativity, imagination, and play.
What to Expect: During our time together . . .
- Reflect and journal on the heroes and she-roes who have shaped you
- Create a new SoulCollage® card honoring a she-roe, hero, guide, or archetypal strength
- Share in small groups
- Listen for the deeper “I Am One Who…” wisdom emerging from your card
No art experience is needed; however, participants should have basic familiarity with the SoulCollage® process.
What to Bring:
- Journal and pen or pencil
- Supplies and materials for making cards (cards, scissors, glue, images, etc.)
- Cards in your deck which reflect courage and strength
You are invited to come explore the clarity of the inner wisdom within you, surrounded by a safe and caring online community.
A minimum of FOUR participants is needed to hold this workshop.
Refund Policy
Cancellations made after May 1, are non-refundable. If you are unable to attend, you may transfer your registration to a friend with advance notice prior to the start of the workshop. In the unlikely event that the workshop is canceled by the facilitator, you will receive a full refund.

Past Workshops & Retreats
Recent Labyrinth Experiences
- Labyrinth Experience, Oxford Community Arts Center, OH – (December 2025)
- Wellness Wednesday: Labyrinth Walk, Oxford Memorial Park, OH (August & October 2025)
- Staff Development Labyrinth Experience, Marshall High School – July 2025 (with HealthRHYTHMS® facilitated by Pete Carels)
- Labyrinth Experience: A Contemplative Journey through the Seven Last Words of Jesus, Park Avenue UMC, Hamilton, OH – (April 2025)
- The Labyrinth Experience – Miami University Shriver Center, Heritage Hall, Oxford, OH (April 2025)
- Labyrinth Walk for Peace and Unity, Oxford Community Arts Center, OH – (November 2024)
- Collage a Labyrinth Workshop, Oxford Community Arts Center, OH (December 2024)
Recent SoulCollage® Workshops and Retreats
- Introduction to SoulCollage®, Oxford Community Arts Center, OH (February – March 2025)
- Visio Divina: SoulCollage® as Prayer, Virtual (Zoom) (April 2024)
- A Taste of SoulCollage®, Oxford Community Arts Center, OH (February 2024)
- Expectant Waiting: SoulCollage® Advent Series (December 2023)
- Point of Arrival: Labyrinth and SoulCollage® Experience, Veriditas-approved workshop, Okeana, OH (October 2023)
- SoulCollage® enrichment experience, Taylors Pointe Nursing Facility, Cincinnati, OH(August 2023)
Recent Retreats & Spiritual Direction
- Who Am I?: An Intuitive Self-Discovery Retreat, Oxford, OH (with Jessic Lohrey of Oxford Yoga)(October 2024)
Recent Talks & Mini-Retreats
- Dip into Lent: Lenten Prayer Practices, St. Matthew’s Catholic Church, Indianapolis, IN (February 2024)
- Harry Potter: Archetypal Hero, Coffee Talk, Oldenburg Franciscan Center (July 2022)
- Point of Arrival: SoulCollage® and the Labyrinth Retreat Day, Okeana, OH (May 2021) (June 2022)
Older Workshops & Retreats (2023 and earlier)
Labyrinth Experiences
- Labyrinth Experience, Badin High School, Hamilton, OH (January 2023)
- Labyrinth Retreats & Mini-Workshops, Various locations including Oldenburg Franciscan Center (2017–2022)
SoulCollage® Workshops & Retreats
- Multiple SoulCollage® workshops, retreats, Oxford Community Arts Center, et al. (2020–2023)
Retreats & Spiritual Direction
- Personally Directed Silent Retreat, Our Lady of the Pines Retreat Center, Fremont, OH (July 2022)
- SoulCollage® Personally Directed Silent Retreat, Our Lady of the Pines Retreat Center, Fremont, OH (June 2022)
- Women’s Weekend Retreat (Co-Director), Jesuit Renewal Center, Milford, OH (April 2022)
Talks & Mini-Retreats
- Creation Spirituality, St. Francis of Assisi and the Music of John Denver retreat, St. Francis Seraph Ministries (September 2021)
- Labyrinth . . . Prayer in Motion for Spiritual Directors and Companions (March 2021)
- Creating in Sacred Space (Zoom) (2020–2023)
- Introduction to SoulCollage® Workshops (2020–2024)
- Mirabai Starr, Coffee Talk, Oldenburg Franciscan Center (July 2020)
- Catherine de Hueck Doherty, Lenten Series Workshop, Oldenburg Franciscan Center (March 2020
- St. Angela of Foligno, Coffee Talk, Oldenburg Franciscan Center (May 2019)
- Communication for Couples: Can You Hear Me Now? St. Clement Catholic Church, Cincinnati, OH (February 2019)
- What is Spiritual Direction?; Designing a Prayer Space, Lunch and Learn, Oldenburg Franciscan Center (January 2019)
- John Denver, St. Francis and Creation Spirituality, Mini-Retreat; Coffee Talks Oldenburg Franciscan Center (2017–2018)
- Mindfulness for Mediators co-sponsored by Partners in Mediation, Cincinnati, OH (2016–2017)
