What is spirituality?
Spirituality is about connecting with something bigger than yourself and exploring what gives your life meaning. It’s not tied to any specific religion or belief system. It can be found in your values, your experiences, or moments of awe in nature. Spirituality can involve mindfulness, meditation, self-reflection, or simply living with intention.
Spirituality does not have to be tied to any specific belief system, faith or teachings – it’s really about figuring out what makes you feel grounded, centered, or connected within yourself and to others and the world. Spirituality can involve things like mindfulness, meditation, self-reflection, or living with intention.
What is spiritual direction, companioning or coaching?
Spiritual direction or coaching is a supportive process that helps you explore your purpose, values, and personal growth. A spiritual director, companion or coach listens deeply, asks reflective questions, and helps you discover your own path—without giving all the answers. It’s about living in alignment with your true self and connecting with what feels sacred to you.
A Bit of History
Spiritual direction began in the early Christian tradition with the desert mothers and fathers, who offered guidance to those seeking a deeper life of prayer and reflection. Over time, the practice expanded beyond monasteries and is now embraced by people of all faiths, or none, as a way to explore inner wisdom, intention, and authenticity.,
How I Work
I provide a safe, confidential, and sacred space for deep listening and reflection. Whether you are spiritual but not religious, exploring your faith, or seeking purpose and meaning, I walk with you on your journey, helping you connect with your inner truth, presence, and peace.
My roots
Roman Catholic Christianity; trained at the Benedict Inn, Beechgrove, Indiana. I welcome anyone seeking a deeper connection with the Sacred.
What others say about spiritual direction with Christy:
“Christy is an adept and generous companion for spiritual journeying. Her contemplative approach helped me to become more aware of my own movements as we spoke. I particularly appreciate her acumen with incorporating SoulCollage into one’s spiritual practice and her expertise with recommending prayer/meditation practices.” – Teresa K. Annville PA
“Christy provided a welcoming and safe space for me to process my faith and my experience of God during a time of deep uncertainty. After 24 years of being in ministry, I found myself without a church home and unsure of what I believed. Spiritual direction with Christy became a sacred space for me, offering the one place where I could be completely honest. Her non-judgmental listening, thoughtful questions, and gentle support helped me navigate this season with care and clarity. I am deeply grateful for the impact she has had on my spiritual journey.” Carol C., Indianapolis, IN
“Working with Christy through spiritual direction was such a blessing. She introduced me to the SoulCollage® process as a way to give voice to questions about spirituality I didn’t know I had, as well as answers I already had. Her retreat space is inviting and restful in a beautiful nature setting. I would recommend her spiritual direction and retreats to anyone looking to explore spirituality in a safe and nonjudgmental environment.” Jennifer P., West Harrison, Indiana
“I first met Christy at a time of my life that was unsteady. I liked to think of myself as someone with passionate and unwavering faith. But I was missing something more. Not only did Christy help me navigate a deeper relationship with Christ, but she encouraged a steady flow of questioning the status quo of Christianity. I felt challenged, which is exactly what I needed. Christy was invaluable in my journey.” Rachel J., Dayton, Ohio
Benefits of Spiritual Direction
- Deep Listening and Sacred Space – A quiet, compassionate space to be fully heard without judgment or advice.
- Clarity and Discernment – Gain insight into decisions, next steps, and life direction as you listen for the movement of the Spirit.
- Spiritual Growth – Deepen your relationship with the Divine and stay grounded in your values.
- Companioning Through Life’s Seasons – Support during transitions, grief, questioning, or awakening.
- Noticing the Sacred in the Everyday – Become aware of the Sacred in people, dreams, struggles, beauty, and mystery.
- Freedom and Integration – Explore your beliefs, wounds, and longings to foster healing and a more integrated sense of self.
My Approach & Growth
I care for my own spiritual growth through:
- Meeting with my spiritual director
- Peer supervision and workshops
- Meditation, prayer, and retreats
- Creative practices like photography, journaling, SoulCollage®, labyrinth, drumming, nature immersion, and movement
I follow the ethical guidelines of Spiritual Directors International and value community connection.
What to Expect in Our First Meeting
- Gentle introduction
- Session frequency and format
- Bring anything on your heart or mind
- Safe space for deep listening
Fees & Consultation
- Spiritual companioning sessions range $75–$125 per hour
- Contact me to schedule a FREE 30-minute consultation